I hold regular yoga workshops to help you break down poses to suit your body. Your body is unique and yoga sometimes needs to be demystified and modified to make it work for you.
To find out more about these workshops visit the yoga page.
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Calisthenics has been a massive part of my circus and yoga training for many years. I recently completed the Dragon Door Progressive Calisthenics Certificate course with Al and Grace Kavadlo and am now certified to train from beginner to advanced.
I am a level 1 Strength & Conditioning Coach and can help athletes reach their full potential.
From progressing your push up to busting out a back lever I can help with all fitness levels.
Weekly casual classes are held at Mollymook Fitness Park Monday & Friday at 10am (weather dependant). Join the Facebook Group for updates.
Currently training privately. My circus students use my calisthenics training to keep their circus fitness tuned up. Stay tuned for circus training in 2019!
We can learn yoga in a private, semi private or group setting at my studio in Ulladulla or your home or accommodation.
We can train calisthenics here in my home studio or at the Fitness Park in Mollymook.
Aerial training and acroyoga is held Tuesday nights at Madhatter Pole Studio in Ulladulla.
Beginner Yoga Workshops
Intermediate & Advanced Workshops
Aerial Circus Training