Yoga
Calisthenics
Aerial Circus

Absolute Beginners Workshop

From how to breath, how to sit to how to connect the dots we cover all the basics to prepare you to begin your yoga journey. Poses are modified to accommodate your fitness level.

Classes are held in my private yoga studio in Ulladulla. 

Next one starting October 2017

6.30pm - 8.00pm

Six 90 minute classes $200

Beginner +

You've done the Absolute Beginners Workshop and now you want to gain strength, increase flexibility and grow your asana (pose) library. We go deeper into your practice and start creating flows for you to do at home.

Classes are held in my private yoga studio in Ulladulla. 

Next one starting October 2017

6.30pm - 8.00pm

Six 90 min classes $200

Intermediate +

A strong Vinyasa Flow class incorporating a variety of inversion or arm balances. We'll take our time to really look into the hints, tips and tricks of the balances/inversion for the session. This will take your practice to the next level.

Expressions of interest being taken!

6.30pm - 8.00pm or 10am - 11.30am

Six 90 minute classes $200

Let's get together!

Let's get together to get you on track to a healthier, more flexible and resilient you.

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